Struggling with anxiety, depression, ADHD, hormonal changes, or adjusting to parenthood? I help women and men navigate identity shifts, emotional burnout, and life transitions with compassion and clarity. Postpartum isn’t just a women’s issue—1 in 10 men experience anxiety or depression within their child’s first year. Whether you're overwhelmed by the mental load or feeling disconnected, therapy offers a space to feel supported, grounded, and more like yourself again. I offer convenient online therapy, so you can meet from anywhere—no need to miss work or take long breaks. With flexible scheduling, there’s no need to arrange childcare. I welcome both moms and dads to bring their babies to sessions, ensuring that therapy fits into your busy life. Whether you're managing anxiety, depression, ADHD, or the challenges of new parenthood, I’m here to provide support when you need it most. I accept most insurances because I believe therapy should be easy and affordable. If I'm out of network, I can provide a superbill for reimbursement. I also accept credit and debit cards. My goal is to make it as simple as possible for you to get the help you need.
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