I consult and work with people who are wanting to make changes in their lives. I understand how change works – it takes time, commitment, and uncomfortable conversations to lean towards that which one hopes for, values, and wants to commit to. My style is direct; therapy with me isn’t going to always be comfortable. And yet, it will be less uncomfortable than what led you to start therapy. I pull from a narrative approach. This lens acknowledges each of us has innate resources, but these strengths may, at times, be discounted or overlooked in favor of dominant story lines that have taken precedent. I support individuals in facilitating conversations that help them see themselves as separate from the problems and obstacles they are up against, giving space for different narratives and possibilities. In other words, I am here to listen about what got you here and support you in going where you want to go. I like to say that my job is to work myself out of job. Clients who seek out working with me are ones who, again, have a part of them who are looking to make changes and experience life differently in some way, to get to know themselves differently in some type of way, in the midst of being uncertain with what that looks like.
Looking for practitioners who accept insurance?