Jessa Barefoot
Introduction
As a native of the area and lover of the everything coastal, I compare therapy to the salt marsh. Many are not aware of how important the salt marsh is in maintaining healthy water quality and reducing pollution. The salt marsh acts like a filter, protecting us from flooding and erosion by creating a buffer to protect from storm surge, and providing a nursery and safe haven for commercial and recreational fisheries. Like the salt marsh, therapy acts like a filtration system for individuals working through the challenging aspects of mental illness, relationships, and life transitions. The therapeutic setting provides a safe space to be vulnerable, to learn healthy coping skills, to gain self-awareness, and to evolve as a person. I am a Licensed Clinical Social Worker (LCSW) and enjoy working with young adults, college students and adults. I practice a strengths-based therapeutic approach which focuses on the abilities, talents, and resources that you already have. Cognitive Behavioral Therapy Trauma Focused-CBT Motivational Interviewing Solution-Focused Therapy Schema Therapy Bachelor of Social Work at UNC-Wilmington 2010 Master of Social Work at UNC-Chapel Hill 2014
Connect
View websiteHighlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Military/Veterans
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College Students
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Therapy for Moms
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Christian
Pay with insurance
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Aetna
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Anthem
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Cigna
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Blue Cross
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BlueCross and BlueShield
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Medicare