Jeremyra Cross
Introduction
As a marriage and family therapist, I specialize in helping individuals who are struggling with relationship concerns, communication issues, and emotional regulation. I recognize that relationships are complex and multifaceted, therefore I aim to create a warm, non-judgmental space where you can explore your thoughts, feelings, and behaviors with the goal of strengthening your connection with your partner or loved ones. Whether you are experiencing stress, anxiety or depression, I use evidence-based techniques and interventions, such as cognitive-behavioral therapy, mindfulness-based stress reduction, and emotion-focused therapy, to help you develop coping skills and gain insight into your challenges. As a therapist, I believe in empowering individuals to take an active role in their personal growth and fostering a supportive, collaborative relationship. Through our work together, my clients have reported experiencing greater empathy, understanding, and satisfaction in their relationships, as well as reduced symptoms of stress, anxiety, and depression. If you are ready to take the first step towards a happier and healthier life, I am here to support you on your journey.
Connect
Highlights
- Accepting new clients
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LMFT #203564 (TX)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Christian
Free intro call available
Pay with insurance
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BlueCross and BlueShield
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Aetna
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United Healthcare
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Cigna
Pay out-of-pocket
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Individual Therapy $125
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Couples Therapy $150