In our work together, therapy becomes a relationship built on safety, deep listening, and mutual respect. I invite you to bring forward all parts of yourself—the parts that feel strong, the parts that feel lost, the parts that have long been hidden or silenced. Through a steady and attuned presence, we explore the patterns, protective strategies, and emotional wounds that took shape in your early experiences and relationships. Rather than simply analyzing struggles from a distance, our work is experiential and relational. We pay attention to what comes alive between us in the moment, offering a space where old relational patterns can be understood—and new experiences of connection, trust, and empowerment can begin to take root. Drawing from a foundation of psychodynamic understanding, attachment theory, and parts work, I support you in making sense of your inner world with greater compassion and clarity. Together, we uncover the underlying needs and emotional truths that have been carried for so long, and we nurture your capacity to live with more freedom, authenticity, and self-trust. I am committed to creating a welcoming, affirming space for people of all identities and life experiences—honoring the profound courage it takes to step into healing. You are not alone in this journey.
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