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Jenny Maenpaa

We've used a trusted third-party service to verify this practitioner's license.
LCSW, EdM New York City Psychotherapy Collective
Specialties: Anxiety, Trauma, Women's Issues, Career Counseling, Life Transitions

Introduction

I specialize in working with burned out millennial women who are struggling with high-functioning anxiety - you know, the kind that drives you to constantly succeed and think about every possible outcome before it happens so that you can get in front of it - and are ready to start actually sleeping soundly at night instead of lying awake with racing thoughts. I believe that anxiety doesn’t have to be all bad, that you can harness your swirling thoughts, and that together, we can uncover insights that will allow me to provide concrete strategies to change your life. Go from just chasing the brass ring to achieving sustainable happiness in every aspect of your life. I combine two main approaches to therapy: Psychodynamic Therapy (changing hurtful thoughts and behaviors through structured and targeted interventions) and Cognitive Behavioral Therapy (CBT) (a more open-ended approach to discussing and working on past and present experiences and emotions to examine the past, understand the present, and unleash the future). I'll gain an understanding of your past, what brought you to the present, and design interventions together for your ideal future. You’re busy. I get that. I offer convenient online therapy throughout New York, New Jersey, Florida, and California. All you need is a quiet space and an internet connection. No sweaty commute. No awkward waiting room. Just expert support, wherever.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White, Jewish

Connect

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCSW #087752 (NY) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Lesbian, Gay, & Bisexual
  • LGBTQIA+
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Jewish
  • Agnostic

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Sessions $300

Locations

Telehealth

Frequently asked questions

Is Jenny Maenpaa accepting new clients and do they offer online appointment requests? Jenny Maenpaa is currently accepting new clients but has not enabled online booking.
Does Jenny Maenpaa offer telehealth appointments? Jenny Maenpaa does offer telehealth appointments.
What areas does Jenny Maenpaa specialize in? Jenny Maenpaa specializes in the following areas: Anxiety, Career Counseling, Life Transitions, Trauma, and Women's Issues.
Therapists / Jenny Maenpaa
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