I work with adult clients managing anxiety, stress and adjusting to new situations and surroundings. I help individuals process and understand their emotions and why they are surfacing. I am a partner on your journey to healing and clarity, ready to walk with you, challenge you, connect with you, and hear you. I have a background in grief counseling and consider it a privilege to walk with those dealing with the death of a loved one. I provide a safe and supportive environment where you can feel heard. I will walk alongside you and empower you to help yourself as well as offer an empathetic space to deeply process emotions with the use of emotion-focused techniques. Additionally, I will give you coping tools to help you manage stressors in your day-to-day life.
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