I am committed to helping you learn how to build a healthier lifestyle that helps you achieve your goals. My work focuses on targeting ineffective behaviors, habits and negative beliefs. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about creating resources for individuals struggling with a variety of life's struggles, and am consistently taking part in continuing education to help expand my skillset. If you’d like to schedule a consultation with me, please send an appointment request. I look forward to hearing from you.