I love what I do and my greatest passion is helping couples, families, and individuals learn to communicate in a way that promotes healthy connection and healing in their relationships. When you are hurting, it is sometimes difficult to navigate on your own and so that is where I come in; to guide you through to the other side of flourishing in your life. My practice emphasizes Emotionally Focused Therapy and attachment-based modalities to assist couples, families and individuals become "unstuck" from their current communication styles to feel more authentically connected to others while reducing the stress, anxiety, and/or depression that typically co-exists with relationship distress. If you are ready to take that first step toward real healing either within your relationships or within yourself, contact me so we can get started! And to make sure I am the right therapist for you, I offer a complimentary 15 minute phone consultation, so we can chat first before scheduling your first session.
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