Do you want to improve how you're feeling? Feel more optimistic about the future and what you are capable of? Understand how stress and trauma affects your body on a daily and long-term basis and begin the healing process? I have experience in these areas. My goal and passion are to be the best healer possible in any realm I serve in while meeting you where you are at to begin the growth and healing process. I bring over 20 years of service working with substance use disorders and over 12 years providing behavioral health services, I provide counseling to children, adolescents, and adults. Using an assortment of clinical techniques, I believe our thoughts can change our actions. Depending on your needs and preferences, I may utilize Cognitive Behavioral Therapy, Motivational Interviewing techniques, trauma relief techniques, guided imagery, and mindfulness. I am trained in Trauma Focused-Cognitive Behavioral Therapy. I offer a safe environment where we can connect to talk about your needs, symptoms you may be experiencing and develop a plan which brings you relief. I look forward to meeting with you!