Jennifer Morgan-Binns, LCSW

* Do you seek a partner on your therapeutic journey? If so, I am honored to engage with you in this essential work. Trained in child/adolescent/family therapy, our work aims to deepen personal and interpersonal connections and repair fractured relationships. Additionally, therapy with young adults and adult female identified persons focuses on intrapersonal exploration and development as well as creating meaning in one's life. * I take a truly holistic perspective regarding mental health and overall wellness, thinking and treating clients in ways that are often alternative to the mainstream symptom based medical model of mental health. Attachment and Strengths-Based theories underpin my work. I utilize a Cognitive Behavioral approach interwoven with mindfulness. Guided mindfulness, psychosensory, visualization, relaxation and breathing techniques help to cultivate healthy mental, emotional and physical states. Polyvagal theory as well as soothing and resetting one's nervous system help a person to become truly embodied in this present moment and assist the growth and healing process. The use of brain psychoeducation and evolutionary psychology are instrumental in understanding the mind, feelings and body and are foundational in my practice. I focus on the mind-body (and spirit if appropriate) connection to encourage a greater sense of wellness. My approach is imbued with a non-religious spirituality built on the question Einstein posed, asking if the Universe is essentially benevolent or evil. For those that are willing to see the beauty in the world and inherent goodness in all humans, my approach will feel like coming home. * I offer a complimentary video consultation to determine if my approach is a good fit for your needs. Therapy is an intimate relationship and I aim to help you feel safe, nurtured and empowered. Are you ready to live your best life?