My approach to therapy is collaborative, non-judgmental, and person-centered. I believe that people have the resilience and inner knowledge of their own parts to make changes in their lives that bring a greater sense of harmony. I also believe that these changes happen sooner when clients have support and resources from a compassionate and committed professional. I blend Internal Family Systems and Person-Centered Therapy in my treatment. My goal is for my clients to feel heard, understood, supported, and educated through their work in therapy. I was born and raised in the Bay Area, and I love working with clients to help them achieve their goals through connection to their core Self. I am committed to advocating for care that is compassionate, accessible, equitable, tailored to each individual, and provided with a multicultural lens.
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