I have 7 years of experience helping adults in both mental health clinic and private practice settings. I specialize in Cognitive Behavioral Therapy, anxiety, depression, and trauma related issues. I am EMDR Institute trained. I work with clients who may be struggling with depression, anxiety, or trauma related to their relationships or family. I have a passion and a desire to help my clients understand their emotions and behaviors, and I teach adaptive skills so that my clients have the resources they need to overcome their challenges. During our sessions, I will explore the core issues, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. It is my commitment to provide empathic, client focused treatment.