About My Clients Are you a partner, parent, or family member feeling all the tension & distance in what’s supposed to be your closest relationships? Or maybe you’re an athlete feeling all the pressure and it’s affecting your performance? If you’re struggling in your relationships or as an athlete, now’s the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that tension & pressure, so you feel happier in your relationships or stronger in your athlete mindset. My Background and Approach With 19 years of experience, I specialize in helping couples, parents, and families reduce conflict and improve communication. I also work with athletes to boost their mindset and performance. I use CBT, DBT, EFT, & Solution-Focused Therapy, as well as bring empathy, teaching, and humor to our sessions. This combo helps us create long-lasting progress. Submit your request here on Therapy Den or visit my website to schedule a free 20-Minute Consultation. We’ll collaborate to identify your strengths and zero in on strategies to help you create real changes that stick. I want to help you start feeling happier and more confident with the things that matter most to you. Let's work together to create positive shifts in your most important relationships and big progress on your personal goals! Because life doesn’t always fit into a standard appointment slot, I also offer same-day, after-hours, and weekend support - giving clients flexibility and support when they need it most.