I take a client-centered and strengths-based approach that is compassionate, empathic, and non-judgmental. My work with you will be highly personalized and focus on your unique life experiences and goals. We will explore connections between the past and any current struggles or stuck points to help you identify beneficial coping skills, as well as, why the past might continue to lead you to making maladaptive choices. As wounds are healed, you will be able to live a life of alignment and enter your future with confidence.
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