Jennifer Howell, Ph.D., Evidence-Based Psychotherapy of Western NC, PLLC

Clinical Psychologist Dr. Jennifer Howell, Evidence-Based Psychotherapy of Western NC, PLLC

Specialties: Anxiety, Depression, Trauma, Couples Counseling, Sleep or Insomnia,

Introduction

Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change. I believe the best outcome of therapy is graduating from therapy - knowing you now have the tools to do what YOU want to do in life. I have spent most of the first 10 years of my career as a Psychologist in the VA, which has allowed me to obtain expert training in effective therapy protocols that produce quick, lasting results - so you can get on with life. Your goals are reachable - we just need to find our way there. Every person's path is different, and I look forward to walking with you on yours. I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations. Please reach out to me today for a free 15 minute consult.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

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Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
Telehealth appointments
Accepts online payments

Licenses

Ph. D. #6021 (NC)
Ph. D. #PSY-1429 (HI)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Communities

Military/Veterans
Feminism
LGBTQIA+
Racial Justice/Equity

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Faiths

Agnostic
Atheist
Interfaith

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Individual Therapy Session $150
Couple Therapy Session $200

Locations

Video Office

Frequently asked questions

Is Jennifer Howell, Ph.D., Evidence-Based Psychotherapy of Western NC, PLLC accepting new clients and do they offer online appointment requests? Jennifer Howell, Ph.D., Evidence-Based Psychotherapy of Western NC, PLLC is currently accepting new clients but has not enabled online booking.

Does Jennifer Howell, Ph.D., Evidence-Based Psychotherapy of Western NC, PLLC offer telehealth appointments? Jennifer Howell, Ph.D., Evidence-Based Psychotherapy of Western NC, PLLC does offer telehealth appointments.

What areas does Jennifer Howell, Ph.D., Evidence-Based Psychotherapy of Western NC, PLLC specialize in? Jennifer Howell, Ph.D., Evidence-Based Psychotherapy of Western NC, PLLC specializes in the following areas: Anxiety, Chronic Pain, Communication Issues, Couples Counseling, Depression, Fears/Phobias, Grief, Infidelity, LGBTQIA+, Marital and Premarital, Military/Veteran's Issues, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Pregnancy, Prenatal, Postpartum, PTSD, Relationship Issues, Sleep or Insomnia, Stress, Trauma, Women's Issues, and Burnout.