I'm a Licensed Professional Counselor with over twenty-five years' experience helping adolescents and adults struggling with trauma histories, excessive worry, grief, guilt, and self-doubt. Many come to see me because on the outside they look like they "have it all together" and are the "go to" person for everyone around them, but privately they are feeling stuck, having difficulty trusting themselves and struggling to find the joy in life they help those around them find. My mission is to work collaboratively with my clients, utilizing a person centered, mindfulness based somatic therapy approach that is strengths-based. Through working with my clients in this way, we identify new and more helpful ways to respond to what feels challenging in your life. Many begin to notice after working with me that they are able to feel more calm, content and confident again! I would love to talk with you more about your specific situation and how I can help. Click Request Appointment to schedule your free 15-minute consultation today!