Feeling tired and overwhelmed by it all? Life seems to pull you in every direction, with endless expectations and challenges. It can feel like the world is piling more on your plate than you can handle, leaving you questioning if you're enough. You want a safe space to sort through the chaos, but finding time for therapy feels impossible. Opening up to someone can be daunting—finding that trusted person who is empathetic, non-judgmental, and truly listens to you takes courage. I understand how important it is to feel safe, heard, and validated. Together, we’ll create a space where you can explore your thoughts, feelings, and behaviors and feel empowered to make meaningful changes. With over 10 years of experience, I use a flexible, eclectic approach tailored to your unique needs. By examining both your present and past experiences While I offer a safe and supportive environment, I will also challenge you to reflect deeply on the patterns shaping your life. My specialties include women’s issues, parenting, chronic illness, ADHD, grief, and anxiety. It would be an honor to help you reconnect with the version of yourself you’ve lost—or the one you’ve always dreamed of becoming. Let’s talk.
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