Is it difficult to communicate your wants and needs to others, or even yourself? Do you feel like your relationships are not where you want them to be? When you find yourself going down different paths than you hoped for, it is okay to stop and ask for directions. If you are struggling with your self-thoughts, personal relationships, and/or marriage, I can help. The more I interact with others, the more I see the contradictions we often feel in our relationships. I bring a unique blend of life experiences and training to my clients to help them achieve their life and relationship goals. I have specialized training in cognitive-behavioral therapy, discernment counseling, and couples counseling. I also work with individuals, couples and families dealing with conflict, trauma, and anxiety. Being in relationships can be both beautiful and messy. However, I believe as you understand your own relational styles through counseling, you can begin to change your own patterns. We can come up with plans and strategies to help you in your life's journey! I hope to offer you the tools you need to live healthily in the way you want.