Welcome to my profile and congratulations on taking the first step to finding a therapist. Therapy can be a difficult process and finding the right person can be tedious. I believe we must have balance in major life domains: work, home, leisure, socially etc. in order to be at peace. I specialize in trauma , depression and anxiety utilizing evidence based practice CBT/CPT. My therapeutic approach is geared toward helping you apply new concepts into your life and manage your mental health.