Do you feel tired of being stuck? Anxious about your life personally as well as the state of the world? Is your past holding you back from living the life you want to live? Together we will create an atmosphere that allows you to feel heard and understood. I strive to provide my clients with a safe, nonjudgmental environment to explore the issues that may be preventing them from living the life they want and desire. I utilize an eclectic approach in treatment, drawing from a variety of therapeutic modalities including CBT, IFS, DBT, mindfulness and brainspotting. However, therapy is a collaboration making our relationship the most vital part of the work. If you are interested in figuring out how you got where you are, how you can experiment with new choices, and how to have a fulfilling more enjoyable life, I invite you to reach out to see if we would be a good fit for your therapeutic journey.
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