My name is Jennifer D'Alessandro. I am a licensed professional counselor in Connecticut. I graduated in 2004 and began my counseling career working in community based programs specializing in clients with mental health and substance abuse issues. I have also worked in behavioral health departments at insurance companies. I have experience helping clients experiencing anxiety, depression, stress, worry, substance abuse. I primarily use person-centered therapy, cognitive behavioral therapy, and mindfulness. I like to use whichever modality works best with each individual client. I feel it is important to not just focus on the mind but the person as a whole. Our physical health can greatly affect our mental health. We need to balance all areas of our life to achieve serenity and be our best selves.
Looking for practitioners who accept insurance?