Have you ever felt misunderstood or stuck in patterns that no longer serve you? Do feelings like anxiety, sadness, stress, or disconnection make it hard to find clarity, communicate, or stay motivated? I’m Ajen, and at A. Meliora Relational Wellness, I specialize in helping individuals and couples overcome these challenges, particularly those suffering from symptoms in the acute stress and trauma spectrum. With over 20 years of combined experience as a therapist and director of mental health programs in the Bay Area, I offer a compassionate, tailored approach to help you regulate emotions, reconnect, and create lasting change. I have advanced specialized training in Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Therapy (EFT), and mindfulness skills practices, which are the hallmark service modalities of our practice, A. Meliora Relational Wellness. These modalities promote positive relational dynamics internally and externally. I know how difficult life can be and how suffering can sometimes cause a sense of aloneness. Call or email me today to schedule a 15-minute consultation. Let's find healthier emotional patterns that promote a more profound sense of inner connection and more fulfilling relationships with others at home, work, school, or within your community of choice.
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