Clinician Headshot

Jennifer Bourgoin

Psy.D. Insight and Change, LLC
Specialties: College Mental Health, Anxiety, Depression, Chronic Illness, Trauma,
Insurance: Out of Pocket, Out of Network

Introduction

My integrative approach to psychotherapy utilizes both evidence-based skills-focused therapies (such as CBT) and a strong Psychodynamic (insight-oriented) framework. I have a specialty in Clinical Health Psychology, and I am DBT-trained and EMDR-trained. Treatment interventions are thoughtfully chosen to fit the needs of each individual client. I help clients to explore their current concerns and past vulnerabilities and develop an awareness of how their thoughts, emotions, and behaviors may be related to their distress. This process can reveal a deeper self-awareness known as insight, which in combination with learning motivational and coping strategies, can help clients to experience symptom relief and take intentional steps forward.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

Highlights

  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • Psy. D. #10275 (MA)
  • Psy. D. #PS1620 (ME)
  • Psy. D. #024452 (NY)
  • Psy. D. #APIT Mobility #11129

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Vegetarian/Vegan
  • Recovery
  • Lesbian, Gay, & Bisexual
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Agnostic
  • Buddhist
  • Hindu
  • Christian
  • Jewish
  • Interfaith
  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Jennifer Bourgoin accepts these insurance providers. What you pay depends on your plan.
  • Out of Pocket
  • Out of Network

Pay out-of-pocket

  • Intake Appointment $255
  • 60 minute sessions $240
  • 45 minute sessions $200

Locations

Portland Office
Portland, ME 04101-2207
10 - Telehealth Provided in Patient's Home

Frequently asked questions

Is Jennifer Bourgoin accepting new clients and do they offer online appointment requests? Jennifer Bourgoin is not currently accepting new clients.
Does Jennifer Bourgoin offer telehealth appointments? Jennifer Bourgoin does offer telehealth appointments.
What areas does Jennifer Bourgoin specialize in? Jennifer Bourgoin specializes in the following areas: Addiction, Adjustment Disorder, Alcohol Use, Anxiety, Chronic Illness, College Mental Health, Coping Skills, Depression, and Trauma.
Therapists / Jennifer Bourgoin
Monarch
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Monarch help Write for us About us

Get inspiration straight to your inbox.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2023 SimplePractice, LLC

Privacy Terms Accessibility