I am a licensed clinical social worker specializing in individual adult psychotherapy with an emphasis on trauma-informed care, EMDR trained. I help ANXIOUS, DISTRACTED and SCATTERED individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives. Let’s admit it, life can be hard! It can feel overwhelming to manage the endless to-do list. Do you want to work on organizational skills, practice navigating difficult conversations, or regulating strong emotions? I am here to help empower you to make the necessary changes to feel successful, breathe a little easier, and enjoy life again. If you are interested in learning more about my qualifications, therapeutic approach, personal commitment, specialties, resources, and other frequently asked questions, please check out my website for more details. https://www.jenniferamilcsw.com/ I am happy to offer a FREE 15-minute consultation to see if we are a good fit. Email today at jen@jenniferamilcsw.com.