I know that it might feel like there is no way life could feel differently than it does today. The challenges you are facing might feel too big, too overwhelming right now. But I want you to know that change is possible ... and that the strength to achieve it is already within you. Therapy is simply about doing the work to discover it. I’m an anxiety and trauma therapist who brings together traditional talk therapy, EMDR, and mind-body therapies to help my clients listen to their own wisdom, heal from past wounds, and move into the future with a sense of calm and confidence.