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Jenna Ostrowski

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LCPC Jenna Ostrowski
Available this week
Specialties: Trauma, PTSD, Anxiety, Depression, Anger Management,

Introduction

Focusing on your mental health is the keystone for overall health and wellbeing, and you are doing the hardest part by just having the desire to start therapy. You are making a huge investment in yourself that will provide you with incredible emotional dividends. Clients describe my style as safe, warm, genuine, and authentic. I like to infuse sessions with humor, but only when appropriate. My goal is to create a safe space with a nonjudgmental and compassionate approach, which allows you to explore and change patterns and behaviors in your life that no longer serve you. Not only will we make sense of these behaviors, but I will also help you gain insight and interpret the deeper meaning of significants situations in your life. I believe YOU are the expert in your own life and YOU are in the driver seat. I am sitting in the passenger side, offering you guidance and tools to help navigate through challenging terrain. I have six years of experience, working with adults throughout a variety of issues such as anger management, addiction, codependency, depression, anxiety, self-esteem, relationship problems, and a high focus on trauma. It is critical that you feel compatible and comfortable with a therapist. With this in mind, I offer a free 20-minute consultation to help determine if we are the right fit for each other. You can contact me through email or phone.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Biracial/Multiracial

Connect

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Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCPC #CC7254 (ME) We've used a trusted third-party service to verify this practitioner's license.
  • LMHC #TPMC4222 (FL)
  • NCC #1728593
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Racial Justice/Equity
  • Feminism
  • Recovery

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Fee Description $100

Locations

Video Office

Frequently asked questions

Is Jenna Ostrowski accepting new clients and do they offer online appointment requests? Jenna Ostrowski is currently accepting new clients and can be booked on the Monarch website. Jenna Ostrowski also offers a free consultation.
Does Jenna Ostrowski offer telehealth appointments? Jenna Ostrowski does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Jenna Ostrowski specialize in? Jenna Ostrowski specializes in the following areas: Anger Management, Anxiety, Codependency, Depression, Mindfulness, PTSD, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma, and Compassion Fatigue.
Therapists / Jenna Ostrowski
Monarch
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