If you’re struggling after a loss or a major life transition, it makes sense that nothing makes sense. When everything has come undone, it’s normal to feel confused, overwhelmed, and alone. What if you had a supportive space where you could feel understood, make sense of your experience, and begin to see a way forward that feels right for you? Whether you're struggling with grief, anxiety, relationship issues, stress, or overwhelm, I can provide you with a safe, non-judgmental space where you can feel nurtured and supported. As your therapist, I will partner with you in a way that honors your pain, respects your needs, and builds upon your strengths. I can help you better understand your experience, learn new ways to cope, and offer tools and perspectives to help you feel supported and empowered. My approach is open, warm, and grounded in curiosity and compassion. I’m a Certified Grief Care Professional and have completed extensive training with grief experts Megan Devine and David Kessler. I’m also a Certified Martha Beck Life Coach. For those who are interested, I offer tools such as mindfulness, ritual, and creative expression as supportive practices. I value clients’ spiritual perspectives and experiences in the therapeutic process. If you are interested in exploring this, I welcome your beliefs (and non-beliefs) in our work together. I view therapy as a partnership that centers you and your unique experience. Let’s work together to help you feel supported and to create a gentle path forward. Life can feel unbearable, but you don’t have to bear it alone. I invite you to schedule a free consultation to see if I might be the right therapist for you. You can learn more by visiting my website at www.jennoglesbee.com.
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