Hi! I am a licensed therapist in California (LPCC) and Maryland (LCPC), and a National Certified Counselor (NCC). I provide telehealth therapy to clients across California and Maryland. I believe that you are a complete and whole individual already. The conditions of being human can be both wonderful and difficult. Healing can be uncomfortable; however, healing does allow us to step into ourselves and lives in new and healthier ways. Here therapy is an avenue to help you address roadblocks, process trauma, access and discover your strengths, and develop individualized mental health tools. Depression, anxiety, trauma, and other life experiences or conditions can create blocks in life that prevent you from thriving. I follow an integrative model to therapy, combining a variety of theoretical approaches which are dependent on your needs. My foundational approach to therapy is person-centered, strengths-based, and trauma informed. Some other theoretical orientations that I integrate include a somatic approach, parts work, narrative work, Adlerian therapy, acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), and trauma-focused cognitive behavioral therapy (TF-CBT). I strive to provide a non-judgmental safe space where you feel comfortable to address and heal from harm and trauma. I am passionate about working from a Health At Every Size®, body-liberation, and anti-oppressive framework.
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC