My approach is grounded in neuroscience and focuses on supporting nervous system regulation, recognizing motivational drivers, and identifying maladaptive patterns. I have spent years learning how to create change and utilize unique applications both functional and applied to heal the nervous system. I am a specialized trauma-informed mental health therapist dedicated to helping individuals navigate life’s challenges through a deeper understanding of themselves. Through a neuroscience-informed lens, we help clients uncover the motivations behind their behaviors, adjust maladaptive patterns, and build resilience