Jen De Prima

The ocean can be as unpredictable as life. Unexpected waves come crashing down and bring on feelings of fear, confusion, and powerlessness. These emotions can become overwhelming and sometimes debilitating. It may be hard to remember what life was like before the waves hit. You can learn to ride these waves instead of being swept away by them. It begins with becoming aware of your emotions and accepting those unwanted feelings, instead of suppressing or numbing them. Jen can help you can learn the skills you need to surf these waves and get the most out of life! Accepting new clients today! Telehealth and in-person appointments available. Being a clinical counselor, EMDR therapist, and a life coach offers a unique approach to help you start making changes in your life today to heal your past, live fully in the present and set you up for a successful future! Whether you're needing help with mental health/trauma or just self improvement, I can provide you with practical tools in our first session and give you new coping skills to better your life. *Not accepting new clients at this time. Please contact if you would like to be added to my waitlist. I am also a registered supervisor. For professional counselors seeking to get your clinical license, reach out today. I can do individual or dyad supervision. I am also an EMDR Consultant in training! I provide consultation for those who are completing EMDR training or and who are EMDR trained and seeking certification.