We can often feel stuck in our lives and relationships, unsure of how to get un-stuck. I believe that therapy can help guide us on a more fulfilling path. I bring a blend of theoretical knowledge and practical skills to my work, including Narrative Therapy, Emotionally Focused Therapy, and Mindfulness techniques. I value cultivating self-awareness and relational connection. All parts of you are welcome in my therapy room. Together we'll explore the identities you carry and how they influence the story of you. I am dedicated to creating safe and welcoming spaces for healing and find that humor can foster connections in the therapeutic relationship. Together, we’ll navigate the complexities of life, uncover strengths, and maybe even find joy in unexpected places.
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