I’m a trauma-informed Licensed Mental Health Counselor committed to helping first responders, veterans, and sensitive adults find relief from stress, trauma, anxiety, and emotional exhaustion. My approach is grounded and relational — rooted in the belief that healing isn’t about fixing what’s broken, but remembering what was never lost. Whether you're carrying unspoken grief, burnout, or a lifetime of performing strength, I offer a steady, supportive space to breathe, feel, and begin again. You’ve spent your life showing up for others. Now it’s okay to let someone show up for you. If you’re ready to begin, I’ll meet you exactly where you are.