Hello and welcome! Finding a therapist that is a good match can be a struggle, but I believe I can help. I have experience in treating a wide range of symptoms from anxiety to trauma. The therapy models that I use most commonly are attachment based. I believe that no matter what you have experienced in life, you are able to be your own change agent in your life. I currently see clients on telehealth from Texas, Montana, Florida and Washington State. I enjoy working with individuals and couples. Processing through past trauma, working on coping skills and interventions to ease anxiety and/or depressive symptoms as well as grounding and mindfulness are some of the other specialties that I offer. Assisting first responders and military families is a passion of mine. Whatever your goals are for improving your mood or quality of life, therapy can help! I would love to work with you and help you to grow into your best self. I am excited to work with you! Please let me know if you have any questions.