*** ACCEPTING NEW CLIENTS*** Do you find yourself getting stuck in your head? Does self-doubt cause you to avoid things that bring life meaning? Do you just feel overwhelmed? I recognize that when you are consumed by your thoughts and feelings, it can be difficult to engage with the things you love, cherish, and enjoy. I use Acceptance and Commitment Therapy, aka ACT, to help clients clarify their values, identify what holds them back and set a course to move towards and a rich and meaningful life. I am passionate about helping my clients develop coping skills that empower them to move towards their goals www.engagetochangecounseling.com
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