Jasmine is a certified EMDR therapist and clinical supervisor providing online therapy in Arizona and Virginia. She works with adults and couples across a wide range of challenges. Jasmine’s work centers around the role of trauma or distressing experiences in one’s life, and untangling their hold on happiness, connection, fulfillment, and feeling present. Jasmine supports those who have anxiety, depression, attachment wounding leading to unhealthy relationships and stress. She is passionate about bringing a social justice lens to conversations and enjoys working with women, BIPOC individuals, and those in the LGBTQ+ community. Jasmine specializes in a therapy modality called Eye Movement Desensitization and Reprocessing (EMDR) therapy and Deep Brain Reorienting (DBR) for a powerful treatment facilitating emotional processing in the body. She creates a safe environment for clients to begin to work through the painful memories that cause them discomfort in their everyday lives. She then takes them through a series of exercises that activate the areas of the brain that deal with memories, encoding their distress in the past. This liberates them to feeling more safe in the present. Jasmine also incorporates breathwork, coaching, and holistic therapy techniques to offer clients healing in their minds and bodies. She teaches clients how to avoid harmful thought patterns like assumptions, and to practice healthy coping skills when they need to ground themselves. Jasmine’s goal is to provide clients what they need to feel attuned to their feelings. She empowers clients to tell their story, including the story of challenges, and to feel proud of their resilience. When working with Jasmine, clients learn more about themselves and grow greater self-compassion.
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