Are you struggling with anxious thoughts, worries, or difficulty expressing your feelings and needs? Do you feel resentful or unfulfilled in your relationships? Are you experiencing increased sadness, guilt, or self-critical thoughts? Do you feel overwhelmed and overstimulated by the demands of motherhood? Are you feeling stuck from past or recent trauma, or adjusting to the challenges of motherhood? If any of this sounds familiar, you’re not alone. I specialize in supporting mothers through the transformative journey of pregnancy, postpartum, and early motherhood. My mission is to help you heal from past struggles, embrace the present with courage, and grow into the confident, self-compassionate person and mother you deserve to be. I also support you in creating a healthier, more fulfilling relationship with yourself & others by setting boundaries, communicating effectively, and becoming more assertive. Together, we’ll embrace the changes of motherhood, cultivate emotional resilience, and help you feel grounded, present, and connected—amidst the wild ride of life. It takes courage to get started with therapy, and I honor that in you. I invite you to contact me for a free 15-minute consultation if you think we’d be a good fit, or if you have any questions!