I work with couples who want to take a deeper look at their partnership. Together, we’ll explore how your patterns interplay with one another and work on new, more harmonious dynamics. Our society doesn’t teach us how to do relationships, let me help you discover how to be partners. Our relationships have a profound impact on our well being. This means that when our relationships struggle, we do too. Think of our sessions as a safe and consistent place to authentically connect with your partner. The goal is never to force an outcome or win an argument, but rather to be vulnerable with each other and reach new levels of intimacy and understanding. I also work with individuals. If you’ve come to a point where you want to process your experiences and better understand your emotions, Individual Therapy is a great place to start. We spend so much time in our own heads that you’d think we have a decent understanding of what’s going on inside. But the reality is many of us don’t. We create patterns and parts of ourselves to stay safe in an unpredictable world. We keep busy and fulfill our roles. We struggle to understand our authentic selves and express them to the people in our lives.
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