Jamie Shedrofsky, LMSW

Jamie Shedrofsky (she/they) is a licensed master social worker (LMSW) and a Dwellness clinician based in Brooklyn. Jamie offers a holistic, strengths-based meeting of many modalities that center the individual and their intersecting identities, with a grounding in mindfulness, harm reduction and trauma-informed praxis. She meets her clients exactly where they are and believes that each client is the expert of their own experience and agent of their own growth. She also helps to equip her clients with coping skills needed to make the present moment more tolerable and to be active participants in their own healing process. Jamie pulls from psychodynamic theory, narrative therapy, somatic mindfulness-based therapy, and behavioral therapies like CBT, TF-CBT and ACT, to meet the unique needs of whomever is sitting across from her, in-person or virtually. Jamie helps her clients build a supportive therapeutic space through which to address life’s stressors and cultivate reflective insight and self-awareness to better emotionally regulate, be present and respond to conflict. Jamie specializes in mood and anxiety struggles, complex trauma histories, identity shifts and development, disordered eating and body image, substance use/abuse, self-harm and suicidality, supporting LGBTQAI+ adolescents and young adults, and those with neurodivergent minds (i.e., attention differences (ADHD) and individuals, particularly adolescents, on the spectrum (ASD). In her spare time, Jamie is often reading, snowboarding or spending time with animals. Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. If interested, please schedule a free consultation with our Clinical Intake Coordinator. https://calendly.com/dwellness_intakes/consultation