When we feel safe and accepted as we are, we can challenge ourself to grow. My goal is to create with you, a safe place where we can learn to let the old habits of behavior or relating to others go; Meanwhile exploring less familiar sides of you that may offer surprising ways of feeling, thinking, and living. Sometimes making changes can feel daunting, and counseling can provide support and guidance as you build a more fulfilling life for yourself. I work with individual clients, adolescents and groups. I work with a wide range of issues including: PTSD, trauma, depression, anxiety, hopelessness, grief and bereavement. I offer to come along side you and support you in learning new tools to better cope with the issues you are facing in life that are holding you back.