Jamie Lopez

Hi there! My name is Jamie and I am a proud Latina from Puerto Rico. I am excited to share more about my professional journey and approach to therapy. My passion for psychology began in my undergraduate years, where I earned a Bachelor's degree in Psychology. I was fascinated by how our thoughts, emotions, and behaviors can impact our daily lives and relationships. This curiosity led me to pursue a Doctorate of Psychology in Clinical Psychology. During my graduate program, I had the opportunity to work with diverse populations in a variety of settings, including a college counseling center, a community mental health clinic, and a domestic violence program. I was struck by the resilience and strength of my clients, who inspired me to provide the highest quality care possible. Through my experiences, I realized the importance of tailoring my therapeutic approach to each individual's unique needs and preferences. My therapeutic approach is client-centered, meaning that I prioritize building a strong therapeutic relationship with each person I work with. I strive to create a safe and nonjudgmental space where individuals can feel comfortable exploring their thoughts and emotions. Collaboration is a key component of my approach, and I believe that my clients are the experts on their own lives. By working together, we can identify the goals that are most important to them and develop strategies to achieve them. I have extensive training in evidence-based treatments, such as Cognitive Processing Therapy, Prolonged Exposure, and Interpersonal Process Therapy, and I tailor these approaches to each client's unique needs. I have experience working with individuals of all ages and backgrounds, and I am committed to providing culturally responsive care that is sensitive to the intersection of various identities, including race, ethnicity, gender, sexual orientation, and religion. Some of my areas of clinical interest include trauma, anxiety, depression, life transitions, identity development, and LGBTQIA+ related concerns. I believe that mental health is a crucial aspect of overall wellness, and I am passionate about helping my clients cultivate resilience, self-compassion, and a greater sense of self-awareness. Outside of work, I enjoy exploring new cultures through food and travel, dancing, and spending time with my loved ones, including my cat, Luna. I believe that it is essential to prioritize self-care and balance in order to provide the best care possible for my clients. I am honored to have the opportunity to work with you and support you on your journey towards greater health and wellbeing.