As your therapist, I am here to offer support through life's challenges. I believe that gaining a deeper understanding of ourselves frees us from unhelpful patterns and enables us to live a more authentic life. I provide therapy for individuals and couples, with a focus on LGBTQ+ issues, sex and intimacy, healing from trauma, phase of life challenges, addiction and recovery, and men's issues. Together, we will examine the thought patterns, behaviors, and societal influences affecting your mental health, aiming to foster lasting change. With a compassion-focused, humanistic approach, I integrate techniques from CBT, DBT, ACT, and mindfulness to create a therapeutic experience centered around the individual's unique needs and lived experiences. I hold a Master of Arts in Clinical Psychology from Antioch University, specializing in LGBTQ-affirmative therapy and trauma-informed care. I prioritize authenticity, empathy, humor, and respect - aiming to create a safe space for exploration and growth. If you are ready for positive change and seeking answers to life's questions, I encourage you to reach out. Let's work together to start making progress.
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