I serve those who are tired of struggling through the same patterns of behavior and negative thinking. I welcome those who feel like everything has been tried and there still isn’t progress towards your desires. You will be offered a different viewpoint here. I specialize in finding the root cause of your challenge so you can move forward with a sense of renewal and reconciliation. I have an integrative, whole person approach to treatment. We will examine core beliefs, relationships to food, mood, spirituality, sleep, social systems, self, and so on. We work to identify latent factors and teach you how to improve and maintain your mental health. I am a certified in various forms of trauma focused therapies and integrative mental health. I'm a trained parent educator and energy psychology practitioner, utilizing methods like Emotional Freedom Technique (tapping) and Acceptance and Integration Training, to alleviate strong emotional charges that impede daily functioning. I am alternative spirituality and tarot friendly. Maya Angelou said, "do the best you can until you know better. Then when you know better, do better.' Let's get started.
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