Having practiced therapy for three years now, I can tell you there is never a wrong time to start your mental wellness journey. Whether you have decided to come back to counseling or if this is your first experience, I can help you explore your feelings and build new skills to make every day a little easier. My training is to help your trauma. Whatever you have experienced, engaging with a professional proves to be the most effective form of healing and acceptance. Getting more comfortable telling your story and accepting your lived experiences opens the door to greater mental wellness. You should not have to work on your mental health alone. I am available for a free, 15 minute consultation to see if I would make a good fit for you.
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