If you are looking to build self-esteem, reduce anxiety, depression or other mental distress, work through trauma, strengthen coping mechanisms, or improve familial, social and community functioning- you may benefit from mental health therapy. Psychotherapy can be a great resource to help decrease the difficult symptoms of mental distress. You may be at a crossroads, struggling to find direction, or questioning, "what now?" With a client-centered and empowered approach, Jackelyn can help you navigate life's difficult moments, adjustments, and stressors through psycho-education, skill building, therapeutic support/feedback, interpersonal resolutions, structured problem solving, supportive reflection, and symptom management. Jackelyn is currently accepting virtual clients 18+ who reside in Maryland or New Mexico. If you are interested in working with Jackelyn please use the "contact" button above to schedule a brief, free consultation.
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