As a therapist at Barefoot and Balanced, I am deeply committed to helping you achieve the mental well-being and fulfillment you deserve. I have successfully treated mental health challenges such as anxiety, depression, OCD, biploar disorders, and PTSD. I also specialize in helping couples explore and repair their relationship by providing an impartial environment where both partners feel validated, supported, and understood. Even if you have tried therapy in the past - it's time to try again. I incorporate several therapeutic models into my practice, and depending on your individual needs, we may explore person-centered talk therapy, emotionally-focused mindfulness, CBT and DBT, or exposure and response prevention. My approach is straightforward and insightful, providing a supportive space for genuine, lasting change. At Barefoot and Balanced, everyone is warmly welcomed. Whether you're part of the LGBTQ community, living an unorthodox lifestyle, or seeking individual, couple, or family counseling, you will find unconditional acceptance here. We embrace all races, spiritualities, ethnicities, sexual orientations, and genders with open arms.
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