I often work with clients who are experiencing anxiety, depression, self-esteem issues, neurodevelopment disorders, and trauma. I enjoy creating a warm and welcoming space for all individuals to freely express themselves, and believe this is fundamental to therapeutic care. I take a holistic approach to mental health and I am passionate about utilizing the mind-body connection as a tool to promote overall health and wellbeing. Some examples of the techniques I utilize are: person-centered, CBT, art-therapy, mindfulness, play therapy, solution-focused, and trauma-focused therapies. I graduated from Umass Boston with a masters degree in counseling and am on my way to becoming a Licensed Mental Health Counselor (LMHC). I have over 5 years of experience in a wide variety of therapeutic settings including psychiatric hospitals, outpatient clinics, and schools. I welcome all ages into my practice. I believe it is important to "shop around" for the right therapist and find someone who brings the personality to the relationship that you feel would be best for you or your child. Together, we can explore what you are looking for and if I may be a good fit!