We all have our own set of needs and challenges. Let’s work together to examine what is contributing to your current distress and find tools to help you achieve your goals. I would like to provide you with a safe place of support, compassion and stability as we take this journey together. Throughout the duration of therapy, some of the approaches I use are based on CBT, mindfulness, DBT, client center, just to name a few. Currently I am providing telehealth to individuals age 18+ in the state of Missouri and Illinois.