We are a group of mental wellness therapists who treat anxiety, depression, stress and trauma in BIPOC, Black and African American teens, adults and couples. We specialize in working with the strong friends AND high achievers; workaholics AND the overworked; teens who are quiet and distant AND teens who are assertive and opinionated; the unseen AND unappreciated; people who are described as "too much" AND the ones who think they are "not enough"; problem solvers AND disillusioned couples who are unhappy with the way things are but are committed to getting it right. You are welcome here. Weekend, evening, virtual and office based appointments are available. We are an eclectic practice skilled in a variety of clinical approaches including: ACT, CBT, SFBT, Mindfulness, Brainspotting. We have lived experiences that mirror those of the many people we help. Additional specialties include ADHD, postpartum adjustments, life transitions, infertility, burnout, bipolar disorder and grief. Together, we will develop new and viable solutions while working through pain and discomfort toward healing, forgiveness and acceptance. You deserve to do more than survive. You deserve to thrive. If you're ready to take the next step toward a life of thriving, we'd be honored to partner with you on your journey.
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