As a mental health counselor, I am dedicated to helping individuals navigate the challenges of life and overcome obstacles that may be affecting their mental and emotional well-being. With a master's degree in counseling and several years of experience in the field, I offer a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors. My approach to therapy is person-centered, meaning I believe that each individual is unique and requires personalized treatment to achieve their goals. I draw from a range of evidence-based modalities, including CBT, DBT, and solution-focused therapy, to help clients develop coping skills, improve communication, and achieve greater self-awareness. Whether you are struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I am here to support you on your journey toward healing and growth. My ultimate goal is to help you build resilience, improve your quality of life, and achieve a greater sense of overall well-being.
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